Weigh In record (no journal entry) for 06 July 2018
|
40.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 8.44g | Prot: 45.66g | Carbs: 141.14g.
Breakfast: La Perla Erdbeeren, Weihenstephan Joghurt 0,1%, Berief Bio Soja Drink Natur, REWE Bio Speisequark Magerstufe, Bauckhof Reismehl, Nestle Milchmädchen, Яйцо. Lunch: Kikkoman Sojasoße, Barilla Vollkorn Spaghetti, Bamboo Garden Sauce Sweet-Chili Bio, Шампиньоны, Wilhelm Brandenburg Putenschnitzel, Болгарский Перец, Лук, Морковь, Манго, Зеленая Стручковая Фасоль. Snacks/Other: Aldi Trauben Kernlos, Яблоко. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|