Weigh In record (no journal entry) for 06 July 2018
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81.9 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1642 kcal
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Fat: 61.28g | Prot: 59.55g | Carbs: 156.42g.
Breakfast: Damhert Muesli, Pur Natur Bio Yoghurt. Lunch: Panos Brie & Honing. Dinner: Casa Morando Lasagne met Zalm, Orval Trappist. more...
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Losing 1.4 kg a Week
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Ddujardin's Weight History
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