Weigh In record (no journal entry) for 06 July 2018
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56.5 kg
Lost so far: 0.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 41.67g | Prot: 61.79g | Carbs: 142.68g.
Breakfast: Yoplait Yopa! Pêche Passion, Pain Complet, Yoplait Yopa! Pêche Passion, Confitures et Conserves, Thé sans Sucre. Lunch: Pain Complet, Les Croisés Nature Allégé, Enchilada au Poulet et Fromage à Base de Sauce Tomate, Herta Le Bon Paris, Haricots Verts, Tomates. Dinner: Tomates Cerises, Saucisse de Porc Fraîche, Melon, Rhum, Pomme de Terre au Gratin. Snacks/Other: Nectarines. more...
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Gaining 0.7 kg a Week
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