Weigh In record (no journal entry) for 06 July 2018
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58 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 20.46g | Prot: 23.06g | Carbs: 148.22g.
Breakfast: Granarolo Latte Fresco Intero, Alpro Latte di Mandorla, Alpro Latte di Cocco, Eridania Zucchero di Canna Integrale, Caffè (Espresso). Lunch: Anguria. Dinner: Caffè Macchiato, Funghi, Zucca, Pizza Rossa. Snacks/Other: Zucchine Bollite, Caffè Macchiato, Vigorsol Air Action. more...
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1678 kcal
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Exercise:
Aerobics - 43 minutes, Resting - 15 hours and 47 minutes, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Georgette95's Weight History
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