Weigh In record (no journal entry) for 06 July 2018
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65 kg
Lost so far: 13.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 28.12g | Prot: 60.69g | Carbs: 175.74g.
Breakfast: Biedronka Mleko Prawdziwe 3,2%, Mamut Sucharki, Nestlé Princessa Kokosowa, Goplana Krówka Mleczna, Storck Merci, Kawa z Mlekiem, Kasza Manna. Lunch: Arbuz, Mizeria, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Ziemniaki (Miąższ, z Solą, Gotowane). more...
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steady weight
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