Weigh In record (no journal entry) for 06 July 2018
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50.7 kg
Lost so far: 0.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1669 kcal
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Fat: 40.39g | Prot: 90.75g | Carbs: 219.00g.
Breakfast: Oro Saiwa Fibrattiva (1), Esselunga Equilibrio Yogurt Magro 0% di Grassi Bianco , Coop Latte di Riso. Lunch: Esselunga Arrosto di Pollo, Nuova Terra Ceci , Sabo Olio di Lino, Scotti Riso Basmati Integrale. Dinner: Olio Extra Vergine di Oliva, Gamberi Cotti, Riso Basmati. Snacks/Other: Myprotein Proteine Isolate, Oro Saiwa Fibrattiva (1). more...
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Losing 0.7 kg a Week
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giuliacappedora's Weight History
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