Weigh In record (no journal entry) for 06 July 2018
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 38.84g | Prot: 53.63g | Carbs: 121.15g.
Breakfast: Wheatgrass Powder, Jagung Manis Kuning, Brokoli, Sambal Goreng, Puff Pastry (Frozen, Baked), Wortel. Lunch: Kerupuk Aci, Urap, Fiesta Siomay Chicken. Dinner: Fiesta Siomay Chicken. Snacks/Other: Pepaya. more...
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Losing 1.4 kg a Week
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adeaelia's Weight History
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