Weigh In record (no journal entry) for 05 July 2018
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90.1 kg
Lost so far: 12.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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2364 kcal
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Fat: 172.39g | Prot: 180.44g | Carbs: 13.66g.
Breakfast: La Virginia Té de Manzanilla, Queso Sardo. Lunch: Hellmann's Mayonesa Clasica, Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Patas de Pollo. Dinner: Hellmann's Mayonesa Clasica, Huevo (Entero). Snacks/Other: Arroyo Cabral Queso Romano. more...
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Losing 5.6 kg a Week
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miguel.arg's Weight History
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