Weigh In record (no journal entry) for 03 July 2018
|
70.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1774 kcal
|
Fat: 73.66g | Prot: 197.11g | Carbs: 71.41g.
Breakfast: Caffè (Espresso), Danone Yogurt Activia Ciliegi con Pezzi, Conad Arachidi Tostate, Activia Yogurt Albicocca in Pezzi. Lunch: Olio Extra Vergine di Oliva, Citterio La Merenda Bresaola, Conad Arachidi Tostate, Jocca Fiocchi di Latte, Esselunga Tonno al Naturale. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Conad Arachidi Tostate, Citterio Bresaola della Valtellina IGP, Banana. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agostino082's Weight History
|