Jujucad's Journal, 05 Jul 18

Weigh In record (no journal entry) for 05 July 2018
59.2 kg Lost so far: 2.8 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:
1359 kcal Fat: 50.74g | Prot: 56.33g | Carbs: 164.89g.   Breakfast: Café, Monoprix Beurre Doux, Baguette, Confitures et Conserves. Lunch: Baguette, Kiri Kiri, Semoule Cuite, Cassegrain Ratatouille Cuisinée à la Provençale, Auchan Colin d'Alaska. Dinner: Baguette, Chef To Go Select Salade Italienne . Snacks/Other: La Laitière Glace Menthe Chocolat. more...
1894 kcal Exercise: Sitting - 3 hours, Desk Work - 7 hours and 30 minutes, Driving - 40 minutes, Standing - 1 hour and 15 minutes, Showering - 40 minutes, Sleeping - 8 hours, Resting - 2 hours and 55 minutes. more...
steady weight

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Jujucad's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.