Weigh In record (no journal entry) for 05 July 2018
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63 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 13.77g | Prot: 19.09g | Carbs: 27.48g.
Breakfast: Nescafé Capuccino Light, Frimesa Nata, Nescafé Café Au Lait, Nestlé Leite em Pó Desnatado Molico, Ovo. more...
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Gaining 0.0 kg a Week
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