Weigh In record (no journal entry) for 05 July 2018
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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344 kcal
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Fat: 28.03g | Prot: 18.98g | Carbs: 7.40g.
Breakfast: Now Foods Eritritol, Zona Cerealista Farinha De Amendoim, Tirol Creme de Leite. Lunch: Sadia Presunto Cozido Magro, Sadia Mussarela, Abobrinha. more...
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Losing 1.1 kg a Week
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emconstruçao's Weight History
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