Weigh In record (no journal entry) for 05 July 2018
|
70.8 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 58.89g | Prot: 52.02g | Carbs: 264.67g.
Breakfast: Gefrorene Erdbeeren, Layenberger Fit + Feelgood Banane-Quark, Banane, Kaffee mit Milch und Zucker. Lunch: Butterkuchen, Tomatenmark, Barilla Vollkorn Nudeln, Zucchini, Rote Paprika, Cucina Getrocknete Tomaten. Dinner: Leimer Croutons Zwiebel Knoblauch, Schafskäse, Rote Paprika, Rote Zwiebeln, Tomaten, Gurke (mit Schale), Radieschen, Grüner Blattsalat. Snacks/Other: Sweetland Lakritz Bären, Feurich Kartoffel Sticks. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelinabaake6's Weight History
|