Weigh In record (no journal entry) for 05 July 2018
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101.2 kg
Lost so far: 9.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 41.40g | Prot: 49.69g | Carbs: 91.92g.
Breakfast: Café, Ipanema Queijo Branco Light, Ceifeiro Semente de Chia, Tapioca. Lunch: Gallo Azeite de Oliva Extra Virgem, Sal, Orégano, Cenouras, Beterrabas, Piracanjuba Creme de Leite, Ovo, Queijo Branco, Godam Creme de Ricota Light Sabor Peito de Peru, Patinho. Dinner: Café, Vigor Requeijão Light, Quatá Ricota Fresca, Tapioca. Snacks/Other: Itambé Iogurte Fit Mamão com Laranja, Castanhas de Caju, Ameixas, Quaker Aveia em Flocos Finos, Canela, Banana Prata, Água com Limão. more...
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Losing 2.1 kg a Week
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ThaináOutor's Weight History
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