Weigh In record (no journal entry) for 05 July 2018
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75 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3026 kcal
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Fat: 80.92g | Prot: 174.52g | Carbs: 385.30g.
Breakfast: Chabrior Pain de Mie Complet, Abricots, Kiwi, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Pâturages Fromage Blanc 0%. Lunch: Chabrior Pain de Mie Complet, U Fromage Blanc Nature 0%, Herta Nuggets Soja et Blé, Carrefour Pâtes Complètes, Brocoli Cuit (à partir de Frais), Saint Eloi Haricots Rouges. Dinner: Le Gaulois Filets Soja et Blé, Saint Eloi Lentilles Vertes Cuites, Brocoli Cuit (à partir de Frais), Quinoa (Cuit). Snacks/Other: Printiligne Yaourt Brassé Nature 0%, Pâturages Fromage Blanc 0%, Ivoria Chocolat Noir 70% l'envoutant, Amandes, Chabrior Pain de Mie Complet, Heudebert Crackers Multi Graines, LU Belvita Petit Déjeuner -30% de Sucres, Yoplait Panier de Yoplait 0%. more...
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Losing 1.2 kg a Week
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Jeremy_R17's Weight History
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