Weigh In record (no journal entry) for 05 July 2018
|
62.8 kg
Lost so far: 12.9 kg.
Still to go: 62.8 kg.
Diet followed: Reasonably Well.
|
|
922 kcal
|
Fat: 38.03g | Prot: 39.18g | Carbs: 113.72g.
Breakfast: Coca-Cola Coca-Cola Zero, FitoFruit Фруктово-Ореховый Батончик Лесные Ягоды. Lunch: Кетчуп, Простоквашино Сметана 15%, Фили-Бейкер Шарлотка с Малиной, Hochland Фетакса, Руб.Котлеты 29.06.18, Гречка Отварная. Dinner: Молочное Дело Творобушки. more...
|
|
1832 kcal
|
Exercise:
Resting - 7 hours, Desk Work - 5 hours, Вождение автомобиля - 2 hours, Sleeping - 10 hours, Apple Health - 0 minutes. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annelitulinen's Weight History
|