wedlina's Journal, 05 Jul 18

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Weigh In record (no journal entry) for 05 July 2018

52.6 kg Lost so far: 9.5 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:

1603 kcal

Fat: 44.87g | Prot: 46.04g | Carbs: 258.35g. Breakfast: Obwarzanek z Sezamem. Lunch: Jajko Sadzone, Gotowany Kalafior (bez Dodatku Tłuszczu przy Gotowaniu), Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Sushi. Snacks/Other: Biały Popcorn Przygotowany na Oleju, Milka Czekolada z Orzechami. more...

1392 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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wedlina's Weight History

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wedlina's Journal, 05 Jul 18

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wedlina's Weight History