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beatrice.1971
Journal
05 Jul 18
beatrice.1971's Journal, 05 Jul 18
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Weigh In record (no journal entry) for 05 July 2018
80.5 kg
Lost so far:
0.5 kg
.
Still to go:
5.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2018:
776 kcal
Fat: 36.83g | Prot: 57.72g | Carbs: 53.38g.
Breakfast:
Dolce Gusto Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux).
Lunch:
Artika Surgelés Terrine Homard et Langoustines, Pomme de Terre Cuite, Écrasée et Brunie dans l'Huile(de Frais), Blanc de Poulet.
more...
2722 kcal
Exercise:
Cleaning - 1 hour, Watching TV/Computer - 3 hours, Cooking - 1 hour, Housework - 2 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 2.0 kg a Week
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beatrice.1971's Weight History
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