Weigh In record (no journal entry) for 05 July 2018
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79.6 kg
Lost so far: 21.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 26.65g | Prot: 61.03g | Carbs: 139.86g.
Breakfast: Café, Senseo Café, Café Expresso. Lunch: Herta Tendre Noix Supérieur , Café, Knorr Soupe Minestrone. Dinner: Cordiale ou Liqueur, Kronenbourg Bière, Vin de Table Rouge, Picard Spaghetti aux Fruits de Mer . more...
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Gaining 2.1 kg a Week
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