luizagalf's Journal, 05 Jul 18

Weigh In record (no journal entry) for 05 July 2018
41.5 kg Lost so far: 5.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:
1338 kcal Fat: 45.06g | Prot: 78.77g | Carbs: 150.77g.   Breakfast: Patros Leicht, Leibniz Vollkorn Kekse, Шампиньоны, Помидоры Черри, Яйцо, Огурец (с Кожурой), Berief Bio Soja Drink Natur. Lunch: Beste Ernte Brombeeren, REWE Bio Speisequark Magerstufe, Seeberger Mandeln, Ja! Cashew-Kerne. Dinner: Kikkoman Sojasoße, Wilhelm Brandenburg Putenschnitzel, Зеленая Стручковая Фасоль, Barilla Vollkorn Spaghetti, Манго, Bamboo Garden Sauce Sweet-Chili Bio, Шампиньоны, Болгарский Перец, Лук, Морковь. Snacks/Other: Dovgan Plombir Vanille, Wasa Knäckebrot Rustikal, REWE Bio Maasdamer, Красные Вишни. more...
1671 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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luizagalf's Weight History


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