Se sigue yendo el glucógeno con ganas de cargar yaaaaaa
|
88.6 kg
Lost so far: 8.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1284 kcal
|
Fat: 12.33g | Prot: 245.81g | Carbs: 47.08g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Prozis Real Whey 100% Whey Protein, Mercadona Claras de Huevo. Lunch: Verdifresh Lechuga Iceberg, Carrefour Medallones de Merluza Argentina. Dinner: Pepino, Atún Aleta Amarilla. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|