AméGilet's Journal, 05 Jul 18

🥇🤩🎉👍 Plus que 1kg en 25 jours pour mon objectif!
61 kg Lost so far: 7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2018:
1501 kcal Fat: 49.76g | Prot: 69.66g | Carbs: 199.63g.   Breakfast: Sucre, Dolce Gusto Café au Lait, Pain Complet, Ferrero Nutella. Lunch: Patate Douce, Sapresti Burger Végétarien . Dinner: Burgers Végétariens, Haricots Verts(Égouttés Solides, en Conserve), Findus Nuggets de Poisson. Snacks/Other: Banane, Sucre, Dolce Gusto Café au Lait. more...
1749 kcal Exercise: Showering - 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 6 hours and 30 minutes, Driving - 1 hour. more...
Losing 2.8 kg a Week

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AméGilet's Weight History


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