Weigh In record (no journal entry) for 05 July 2018
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56.4 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 35.72g | Prot: 58.79g | Carbs: 147.68g.
Breakfast: Nectarines, Graines de Courge, Bio Village Yaourt Nature 0%, Thé sans Sucre, Couleurs Vives Abricots Moelleux. Lunch: Abricots, Pain Complet, Isigny Sainte Mère Camembert au Lait Cru, Patate Douce (sans la Peau, Cuite, Bouillie), Courgette, Filet de Poulet, Géant Vert Maïs, Tomates, Haricots Verts. Dinner: Cerises Douces, Ananas, Les Croisés Nature Allégé, Tomme de Savoie, Pain Complet, Enchilada au Poulet et Fromage à Base de Sauce Tomate, Melon, Jambon Cru. Snacks/Other: Ananas. more...
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Losing 2.1 kg a Week
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