Weigh In record (no journal entry) for 05 July 2018
|
49.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 16.76g | Prot: 30.73g | Carbs: 172.72g.
Breakfast: Апельсин, Дыня. Lunch: Авокадо, Хлеб с Отрубями, Помидоры. Dinner: Окей Виноград Черный , Черешня, Chester's Сидр Яблочный, Мираторг Феттучини с Морепродуктами в Соусе "Неаполитано". more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natalisha_'s Weight History
|