Weigh In record (no journal entry) for 05 July 2018
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52.3 kg
Lost so far: 9.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 44.32g | Prot: 43.40g | Carbs: 144.09g.
Breakfast: Grizzly Nuts Арахисовая Паста , Dr. Korner Хлебцы Медовые, Простоквашино Йогурт Белый Классический 2,7%, Томское Молоко Творог 5%. Lunch: Di&Di Подушечки Амарантовые с Шоколадной Начинкой. Dinner: Груши, Винегрет. Snacks/Other: Мёд, Лимонно-Творожные Панкейки, Кукуруза Вареная. more...
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1549 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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katerinagorbatenko's Weight History
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