Weigh In record (no journal entry) for 05 July 2018
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78.5 kg
Lost so far: 5.7 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 44.00g | Prot: 44.52g | Carbs: 72.55g.
Breakfast: Ламбер Сыр Сливочный, Омлет с Молоком, Помидоры. Dinner: Котлета Домашняя, Брускетта. more...
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Losing 0.2 kg a Week
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Nat_1981's Weight History
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