solsalsk's Journal, 04 Jul 18

Weigh In record (no journal entry) for 04 July 2018
60.3 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:
1326 kcal Fat: 43.78g | Prot: 38.69g | Carbs: 166.54g.   Breakfast: Queso Feta, Bocatti Jamón Natural Cocido, Pan Blanco. Lunch: Cerveza, Tarta de Verdura. Dinner: Fideos, Kale, Acelga Cocida. Snacks/Other: Nestlé Kit Kat, Orieta Mermelada de Frutilla, CasanCrem CasanCrem Light, Molinos del Bosque Galletas de Arroz, Cereal Mix Barra de Cereal Pasion de Chocolate. more...
22 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

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solsalsk's Weight History


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