Weigh In record (no journal entry) for 04 July 2018
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81 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2961 kcal
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Fat: 55.08g | Prot: 87.83g | Carbs: 446.58g.
Breakfast: Nevares Turrón de Maní, Café Instantáneo, La Serenísima Leche Descremada, Ledesma Azúcar. Lunch: Tomates, Cebolla Frita, Huevo Frito, Paty Hamburguesas Finitas, Arroz Blanco. Dinner: Vino Tinto de Mesa, Carne de Res o Salsa de Carne, Polenta. Snacks/Other: Milanesa de Res, Okebon Girotondo, Hellmann's Ketchup, Milanesa de Ternera, Tofi Alfajor Glaseado. more...
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steady weight
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hombre gordo's Weight History
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