jeanette taylor's Journal, 04 Jul 18

Weigh In record (no journal entry) for 04 July 2018
56.5 kg Lost so far: 0.8 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:
443 kcal Fat: 13.98g | Prot: 25.36g | Carbs: 53.69g.   Breakfast: Isagenix e+ - Apple Pomegranate, Adams No Stir Crunchy Peanut Butter, Toasted Whole Wheat Bread , Isagenix IsaLean PRO - Natural Vanilla. more...
1589 kcal Exercise: Stairs (Climbing Stairs) - 15 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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jeanette taylor's Weight History


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