Weigh In record (no journal entry) for 04 August 2012
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75.6 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1573 kcal
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Fat: 40.03g | Prot: 78.93g | Carbs: 236.00g.
Breakfast: Gruau. Lunch: Dark Chocolate with Mint, Oignons, Poivrons Rouges Doux, Blanc de Poulet, Tortilla de Blé Entier. Dinner: Pina Colada Sorbet, Mozzarella (Lait Partiellement Écrémé), Blanc de Poulet, Poivrons Verts, Oignons, Courgette, Tomates Cerises, Pain Pita. Snacks/Other: Lait avec 2% de Matières Grasses, Vanilla Rice Krispies, Cheez Whiz, 100% Whole Grain Flax, Melons d'Eaux, Barre Délice au Chocolat, Concombre (Pelé). more...
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2261 kcal
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Exercise:
Sitting - 10 hours, Housework - 1 hour, Resting - 3 hours, Sleeping - 10 hours. more...
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Gaining 0.6 kg a Week
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Supermel1's Weight History
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