noahspudding's Journal, 04 Jul 18

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Weigh In record (no journal entry) for 04 July 2018

78.5 kg Lost so far: 8.7 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

Losing 0.3 kg a Week

5 Supporters Support

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I want to break 170 in one week. I'm feeling good but I want to feel better. 19.2 lbs down and I don't see much difference from the outside yet. my fasting sugar levels are down by about 80 points, big success there!

04 Jul 18 by member: noahspudding


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noahspudding's Journal, 04 Jul 18

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noahspudding's Weight History