Leila Nobre's Journal, 04 Jul 18

Weigh In record (no journal entry) for 04 July 2018
60.2 kg Lost so far: 12.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:
1684 kcal Fat: 115.92g | Prot: 138.27g | Carbs: 21.82g.   Breakfast: Tio João Queijo Coalho, Sabor & Vida Requeijão Cremoso Cheddar, Sementes de Linhaça, Verdemar Farinha de Castanha de Caju, Café, Ovo. Lunch: Salsinha, Subway Cebola, Carne de Peru, Tio João Queijo Coalho, Abobrinha, Perdigão Linguiça Calabresa. Dinner: Carne de Peru, Abobrinha. Snacks/Other: Tio João Queijo Coalho, Perdigão Presunto, Verdemar Farinha de Castanha de Caju, Café, Ovo, Sabor & Vida Requeijão Cremoso Cheddar. more...
Losing 0.3 kg a Week

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Leila Nobre's Weight History


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