Weigh In record (no journal entry) for 04 July 2018
|
83 kg
Lost so far: 27 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 36.39g | Prot: 57.00g | Carbs: 174.30g.
Breakfast: Manteiga (com Sal), Pão Francês, Café com Açúcar. Lunch: Enrolado de Presunto e Queijo, Brigadeiro, Coca-Cola Coca-Cola, Tomates, Peito de Frango, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Laranjas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monica villas boas's Weight History
|