Weigh In record (no journal entry) for 04 July 2018
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103.9 kg
Lost so far: 7.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 77.99g | Prot: 46.62g | Carbs: 186.33g.
Breakfast: Président Beurre Tendre Demi-Sel, Krisprolls Petits Pains Suédois Dorés, Dolce Gusto Marrakech Tea. Lunch: Picard Cône Vanille Fraise, Carrefour Panaché, Chips, Ketchup, Leader Price Pain Hot Dog, Herta Knacki. Dinner: McDonald's Sundae Caramel, Gervais Carré Frais 0%, Krisprolls Petits Pains Suédois Dorés, Oeuf (Entier), Avocat, Bonduelle Carottes Râpées Au Citron De Sicile, Notre Jardin Macédoine de Légumes, Pepsi Pepsi Max (Canette). Snacks/Other: Mr Freeze Glace à l'eau. more...
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Losing 49.7 kg a Week
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