Weigh In record (no journal entry) for 04 July 2018
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82.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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379 kcal
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Fat: 6.60g | Prot: 34.78g | Carbs: 45.37g.
Breakfast: Ovo (Inteiro). Lunch: Sadia Filé de Peito de Frango, Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Banana Prata. more...
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Losing 0.2 kg a Week
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aleabrantes's Weight History
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