Weigh In record (no journal entry) for 04 July 2018
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96 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 64.11g | Prot: 65.88g | Carbs: 12.11g.
Breakfast: Tirolez Catupiry, Matte Leão Chá Matte Natural, Sadia Mussarela, Ovo Frito sem Gordura. Lunch: Subway Tomate, Clight Suco, Bife de Carne de Vaca, Alface Americana. Snacks/Other: Coco. more...
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Losing 1.1 kg a Week
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lessabento's Weight History
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