Weigh In record (no journal entry) for 04 July 2018
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64.6 kg
Lost so far: 0.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1213 kcal
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Fat: 88.85g | Prot: 78.33g | Carbs: 28.49g.
Breakfast: Омлет или Яичница. Lunch: Скумбрия Запеченная. Dinner: Курица Вареная. Snacks/Other: Грецкие Орехи, Киви, Перекресток Авокадо . more...
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Gaining 0.0 kg a Week
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Shevchenko_T21's Weight History
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