Weigh In record (no journal entry) for 04 July 2018
|
49.1 kg
Lost so far: 1.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
178 kcal
|
Fat: 0.41g | Prot: 3.70g | Carbs: 43.94g.
Breakfast: Чай, Вода с Лимоном, Кофе. Lunch: Огурец (с Кожурой), Картофель Отварной, Азбука Вкуса Зерна Граната, Дыня. Dinner: Лимонная Цедра, Лимон. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|