Weigh In record (no journal entry) for 04 July 2018
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67.2 kg
Lost so far: 19.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 25.85g | Prot: 66.15g | Carbs: 2.05g.
Lunch: Frango Grelhado, Tilápia. Snacks/Other: Omelete ou Ovos Mexidos com Queijo. more...
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Losing 7.7 kg a Week
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 Comments
resultado do segundo dia de ovos....
04 Jul 18 by member: Possentis
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Possentis's Weight History
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