Weigh In record (no journal entry) for 04 July 2018
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75 kg
Lost so far: 4.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 35.78g | Prot: 47.70g | Carbs: 207.43g.
Breakfast: Хлеб Черный, Жареное Яйцо. Lunch: Мандарины, Лента Килька в Томатном Соусе, Печеный Картофель (Съеденый без Кожуры). Snacks/Other: Фрутоняня Кашка 5 Злаков Молочная с Черносливом. more...
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Gaining 0.4 kg a Week
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krugovyh.natasha's Weight History
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