Weigh In record (no journal entry) for 04 July 2018
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98 kg
Lost so far: 12.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 60.53g | Prot: 63.35g | Carbs: 109.57g.
Breakfast: Citron, Banane, Envia Petits Fromages Frais 0%, Café. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Lentilles Cuites, Oeuf Dur, Florette Laitue Iceberg, Tomates, Salade Verte. Dinner: Poulet Grillé Rôti ou Cuit au Four, Leader Price Patatoes, Freshona Épinards Hachés à la Crème Fraîche. Snacks/Other: Magnum Double Coconut. more...
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Losing 4.2 kg a Week
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Chachachon's Weight History
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