erikade78's Journal, 04 Jul 18

Yeesss✌
49.8 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2018:
963 kcal Fat: 21.02g | Prot: 63.04g | Carbs: 128.50g.   Breakfast: Maribel Marmellata di Mela e Cannella, Mulino Bianco Fette Biscottate, Twinings Earl Grey Tea. Lunch: Ondina Filetti di Salmone al Naturale, Zucchine Cotte (da Fresche), Philadelphia Active, Sunny Nature Riso e Grano Saraceno. Dinner: Solidal Coop Cioccolato Fondente Extra Cacao 70%, Philadelphia Philadelphia Light, Conad Gallette di Mais Biologiche, La Bottega del Gusto Arrosto di Tacchino Affettato. Snacks/Other: Prozis Burro di Arachidi, Melone, Conad Piacersi Yogurt Bianco Magro. more...
Losing 0.2 kg a Week

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erikade78's Weight History


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