Weigh In record (no journal entry) for 04 July 2018
|
85.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1975 kcal
|
Fat: 27.16g | Prot: 158.50g | Carbs: 272.64g.
Breakfast: Pomme. Lunch: Melon, Tomates, Auchan Haricots Blancs à la Tomate, Tomates, Harry's Pain de Mie Complet (42g), Casino Sardines au Naturel. Dinner: Myprotein Impact Whey Isolate, Carrefour Fromage Frais Nature 0%, Maggi Sauce Poivre Vert, Laitue Iceberg (y compris les Types 'Crisphead'), Tomates, Petit Navire Thon au Naturel, Baguette. Snacks/Other: Twix Twix, Myprotein Impact Whey Isolate, Banane. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cyrilto89's Weight History
|