Weigh In record (no journal entry) for 04 July 2018
|
42.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1038 kcal
|
Fat: 25.92g | Prot: 51.71g | Carbs: 144.50g.
Breakfast: Nasi Goreng. Dinner: Sambal Goreng, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Tekwan, Tekwan. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trinanda67's Weight History
|