Weigh In record (no journal entry) for 04 July 2018
|
47 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2210 kcal
|
Fat: 105.04g | Prot: 66.74g | Carbs: 202.86g.
Breakfast: Pain Blanc, Salade d'Huile et de Vinaigre (Recette Maison), Pommes de Terre Blanches (Chair et Peau, Cuites au Four), Courtepaille Tartare de Boeuf , Pommes Pink Lady, Activia Yaourt Nature, Delisse Yaourt Nature, Nectarines, Banane. Lunch: Tomates, Blanc d'Oeuf Cuit, Pommes Pink Lady, Auchan Mayonnaise Allégée, Blanc d'Oeuf Cuit, Blanc d'Oeuf Cuit, Salade Verte, Tomates. Dinner: Delpeyrat Foie Gras de Canard Entier du Périgord, Vin Chardonnay, Champagne, Crémant. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gouverne's Weight History
|