Weigh In record (no journal entry) for 04 July 2018
|
81.3 kg
Lost so far: 9.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1269 kcal
|
Fat: 73.78g | Prot: 85.17g | Carbs: 78.28g.
Breakfast: Petit Chebra Bûche de Chèvre, Jambon Cru, Thé Vert, Oeuf sur le Plat, Jus de Citron. Lunch: Kiri Kiri, Melon, Ratatouille Maison, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Melon, Pizza au Fromage avec Des Légumes, Fleury Michon Jambonneau Qualité Supérieure, Tomates, Salade Verte, Avocat. Snacks/Other: Amandes, Kiri Kiri. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra courtabesserie's Weight History
|