Weigh In record (no journal entry) for 04 July 2018
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46 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 41.23g | Prot: 42.48g | Carbs: 83.73g.
Breakfast: Myrtilles, Carrefour Pain de Campagne, Framboises, Carrefour Lait Demi Écrémé , Fraises. Lunch: Miel, Champignons de Paris (Sautés), Tomate Cuite, Danone Yaourt Nature, Patate Douce, Chou-Fleur, L'étal du Boucher Paupiettes de Porc. Dinner: Taillefine Yaourt aux Fruits 0% Fraise, Auchan Julienne de Légumes. more...
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1459 kcal
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Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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gandalf.legris's Weight History
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