Weigh In record (no journal entry) for 04 July 2018
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59.6 kg
Lost so far: 6.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 45.30g | Prot: 43.59g | Carbs: 126.50g.
Breakfast: Bio Max Био-Йогурт Черника, Цена #1 Десерт Йогуртный со Вкусом Черники. Lunch: Курица Вареная, Русский Хлеб Пирожок с Черничной Начинкой. Dinner: Котлета Говяжья. more...
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Gaining 0.5 kg a Week
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