Weigh In record (no journal entry) for 04 July 2018
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71.5 kg
Lost so far: 9.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 99.34g | Prot: 38.31g | Carbs: 183.20g.
Breakfast: Blaubeermuffins, Aldi Milch 1,5%, Kaffee. Lunch: Ben & Jerry's Peanut Butter Cup. Dinner: Dickmann's Schokokuss, Weico Eistee Pfirsich. more...
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2915 kcal
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Exercise:
Bike Machine (Cycling) - 24 minutes, Desk Work - 4 hours, Watching TV/Computer - 2 hours and 5 minutes, Reading - 2 hours, Working - 5 hours, Sleeping - 6 hours and 31 minutes, Sitting - 4 hours. more...
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Gaining 0.1 kg a Week
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sarahraven's Weight History
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