Weigh In record (no journal entry) for 04 July 2018
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61.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 65.28g | Prot: 56.00g | Carbs: 180.54g.
Breakfast: Beurre, Dolce Gusto Café au Lait, Sucre, Pain Complet, Bonne Maman Confiture de Framboises. Lunch: McDonald's Pommes-Frites-Sauce, McDonald's Frites (Moyenne), McDonald's Nuggets (6). Dinner: Panzani Sauce Bolognaise Extra Riche, Pâtes (Cuites), Marque Repère Emmental Râpé. Snacks/Other: Sucre, Dolce Gusto Café au Lait. more...
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1744 kcal
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Exercise:
Resting - 8 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 6 hours, Showering - 15 minutes. more...
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steady weight
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AméGilet's Weight History
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